Behind ZenQhi

About us

At ZenQhi, we believe that success in both life and business is built on a strong foundation of skills and mental resilience. ZenQhi was created to help people transform the beliefs, habits, and thought patterns that hold them back. Through hypnotherapy, ZenQhi offers a gentle yet powerful and efficient way to access the subconscious mind and create lasting, positive change.

ZenQhi is designed to empower individuals and organizations with the inner tools to thrive, fostering a balanced approach to growth that combines professional success with personal well-being.

Ash

With a background in the consulting industry as a Director in a global company with hundreds of employees, I have spent the last 14 years operating in high-pressure environments where quick, strategic decision-making and managing client expectations became second nature. These roles demand clarity, confidence, and resilience — leaving little room for overthinking or inner imbalance.

Yet behind the performance, I often struggled with overthinking, second-guessing, and sleepless nights. In my effort to overcome these patterns, I began studying Ericksonian Hypnosis and hypnotherapy to understand how our thinking shapes our behaviour, emotions, and ultimately our wellbeing. Everything is connected — and it all begins with our mindset and thought patterns.

Through years of learning and practice, I’ve developed a deep understanding of how hypnotherapy can reduce stress, strengthen decision-making, and cultivate a calm, focused mind even in the most demanding situations. This is the foundation of my work today: helping others create mental clarity, emotional balance, and a mindset that supports their goals rather than limits them.

ZenQhi Methods

OUR APPROACH

Behavioral Conditioning & Cognitive Reframing

This method leverages cognitive-behavioural techniques to reshape thought patterns and behaviours.

Visualization

Visualization exercises, helping participants mentally “rehearse” a positive response to stressful situations, which increases confidence and emotional control.

Mindfulness-Based Stress Reduction

Mindfulness techniques focus on grounding participants in the present, reducing anxiety and managing performance pressure.

Hypnotherapy

Hypnotherapy uses deep relaxation to access the subconscious mind and reshape unhelpful thought patterns. It helps reduce stress, improve clarity, and support positive behavioural change.

NewYou

Ready to take your potential to the next level? Transform your life with NewYou Start your journey to a calmer, more focused you!

NewWhat?

Wanna learn more about what NewYou is and what it can be used for? Click the link below to get more information.

Yasmin M.

"Using NewYou has been a transformative experience. Using the mental training program MindRelief, I learned how to strengthen my mind, reprogram limiting patterns, and create a calmer inner state. The exercise made it easy to shift from overthinking to clarity, helping me stay grounded and focused in both my personal and professional life. Over time, I noticed my anxiety fading and my confidence growing. I’m truly grateful for this empowering journey and highly recommend NewYou to anyone looking to train their mind for more peace, strength, and balance."

Proof that ZenQhi works - straight out of our participants

TESTIMONIALS

Tine C.

"I’ve always struggled with falling asleep and staying asleep through the night. The BetterSleep mental training exercise made a difference almost instantly. The calming background frequency settled my mind right away, allowing me to relax deeply as I followed the guidance. I now use it regularly, and my sleep has improved significantly. I feel more grounded and powerful, and I no longer dread going to bed — I know I’ll drift off naturally without any struggle."